2611
Workout — 2026-11-03 · Donkey Kong
WOD
5 rounds for time (30:00 cap): 400 m run, 15 chest-to-bar pull-ups, 15 wall balls, farmers shuttle step-overs ascending 1-2-3-4-5.
My result: Not logged.
5 rounds for time (30:00 cap): 400 m run, 15 chest-to-bar pull-ups, 15 wall balls, farmers shuttle step-overs ascending 1-2-3-4-5.
My result: Not logged.