2610

Workout — 2026-10-28 · The Gruffalo

Strength

Snatch complex, every 1:30 × 8: 1 hang snatch + 2 snatches. Weights not logged.

WOD

4 rounds for time (10:00 cap): hang power snatches, wall balls, double unders.

My result: Not logged.

How it felt