2610
Workout — 2026-10-16 · Rebel Renegade
WOD
Every 4:00 × 5 sets: GHD sit-ups, renegade rows, devil's press, double unders.
My result: All 5 sets done @ 2 × 35 lb DBs. Set times not logged.
Every 4:00 × 5 sets: GHD sit-ups, renegade rows, devil's press, double unders.
My result: All 5 sets done @ 2 × 35 lb DBs. Set times not logged.