2610
Workout — 2026-10-26 · I Think I Can
Strength
| Exercise | Sets | Reps | Weight | Notes |
|---|---|---|---|---|
| Front Squat | 4 | 9 | 165 lb | Every 3:00; ~77% of est. 1RM |
WOD
10:00 AMRAP: shuttle runs ascending 2-4-6-8…, plus 10 dual-DB box step-ups each round.
My result: 4 rounds (60 reps) @ 2 × 35 lb, 24" box.